Dominic Foti, LCMHC
SCROLL
Ignite
your
Fire.
Professional Counseling for
Individuals & Couples
Performance Coaching for
Athletes & Business Leaders
Accept the Past.
Build the Future.
My Approach
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As a professional counselor and coach, I help my clients reduce anxiety and improve interpersonal relationships. I do this by encouraging clients to slow down, take ownership of their circumstances, identify key choice points, and take actionable steps that are aligned with their values. This approach can be uncomfortable at first, but it ultimately habituates an efficient and effective way of living that improves mental and emotional health, which leads to optimal outcomes for personal and professional goals. ​​
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Learn more about my background and services here:
if not you, then
WHO?​
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if not now, then
WHEN?
Testimonials
"Dom helped me through one of the most difficult periods in my lifetime. I came to trust his compassionate, thoughtful, and even-keeled counsel. He helped me to find the accountability and motivation I needed to redefine myself and my relationships. If you're willing to do the work, Dom will help you find the way."
~J.S.
Why Counseling?
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People seek counseling for many reasons—whether dealing with anxiety, depression, grief, relationship challenges, or major life transitions. Regardless of the issue, most clients enter their therapeutic process feeling confused, fearful, or uncertain about how to move forward.
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My goal is to help clients access their rational thinking, especially in emotionally charged moments, by clarifying thoughts and emotions and aligning actions with their values. We may explore how past experiences influence present behaviors and work through complex relational dynamics. For some, this process involves navigating acceptance and change, especially in the face of hardship.
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It's common to feel isolated in your struggles, but it's important to know you're not alone. Whatever struggles you're facing, we will find a path forward together.
By The Numbers
Research shows that 50% of individuals experience positive change within the first eight sessions of psychotherapy, and 75% experience catharsis by the 26th session. Overall, 85% of people who seek therapy benefit from it.
Over the past 17 years, 97% of my clients report benefiting from our work together, and the same percentage say they would recommend me to a friend. Currently, 84% of my new clients come from direct referrals from existing clients and colleagues, while 13% are sourced from marketing platforms such as Psychology Today and this website.